Holiday Weekend
Very afraid to look at the scale tomorrow morning, but I will do it!
I have chosen Mondays to be my weigh in day.
I tried very hard this weekend, but had many moments of weakness. While I was eating that small bowl of ice cream or that peice of pie I felt so guilty, so consequently I only ate a couple of bites, which was good. I didn’t need to eat the entire bowl or plate. I just needed my cravings satisfied.
I can usually gain 4 pounds on a weekend and then work hard all week to loose 2. It is a constant battle. It was even harder this weekend with all the tempting foods in the house.
I have a bowl of turkey soup packed in my lunch bag for tomorrows lunch and will not stray to any sweets. If the sweets are still here in the house by Wednesday then I will very quietly freeze everything. Out of site out of mind. I hope!!!!!!!!!
I think this is one Monday I am happy to go to work. I will be out of the house and won’t be tempted by food in the kitchen.
Have a good evening.

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