Dr. Appt. Yesterday
I had a dr. appointment yesterday and was told that I have acid reflex and need to give up the following:
Pop - Tea- Orange Juice or citruc juice- chocolate- peppermint-tomatoes-the list goes on and on.
So, that leaves me water! I am just not a water person. I am a 4 pop a day person have been since I was 18. This is going to be so tuff for me. The thought of only drinking water all day is not very exciting to me. I usually have a pop on my way to work in the morning…so far I am sitting here at my desk with an empty glass.
Do you know what kind of headache I am going to have by the end of the day. Yes my pop is the caffinated type, but diet!!!!!
If anyone has any advice I would appreciate it. He didn’t even want me to put anything into my water for flavor. Just straight water…this is never going to work!!!!!!!!!
Wish me luck today,,,,,,,I sure am going to need it!
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I love water and rarely drink anything else. My only advice is to try. It may take a lot of effort, but if you force yourself to drink it you may develop a real taste for it.
try the water ice cold, from the fridge, and drunk in a tall glass with an (optional) straw.
dunno what it is but it always tastes amazing ice cold.
A blessing for that to have happened probably. You will eventually get use to drinking water. It makes your body run so much better. You should not have headaches as long as you get energy from eating the right foods